Wednesday 11th March
6 – 7pm
The Wee Retreat, 2 Myrtle Park, G42 8UQ
A calming, wellbeing session designed for carers who struggle to switch off. This class will use a blend of gentle tapping, acupressure, mindful touch, and slow, supportive movement, to help calm the nervous system, release tension, and create space for deeper rest. This is your chance to pause and reconnect with your own wellbeing. 💫
To book a place, please contact the Glasgow South Carers Centre: 0141 423 0728
Fill our the booking form and a member of our day-opps team will be in touch to confirm your space
Three out of five of us will become carers at some point in our lives. You’re not alone, it’s okay to ask for help. 


If you care for someone with an illness, disability, additional support need, addiction or mental health condition, we can support you.
If you are an unpaid carer living in the South of Glasgow, click ‘Get Support’ below to complete a referral.
The Dixon Community is a Scottish registered charity SC010374 established in 1972 based in the Dixon Halls in Govanhill.