Gentle Yoga Nidra Session

  • Event Date: 20/04/2026
  • Start Time: 6:15 pm
  • End Time: 7:15 pm
  • Location: The Wee Retreat, 2 Myrtle Park, G42 8UQ

Take a moment to pause, rest, and recharge with our Gentle Yoga Nidra Session—a deeply relaxing experience designed to support your wellbeing.

📅 Monday 20th April
⏰ 6:15pm – 7:15pm
📍 The Wee Retreat, 2 Myrtle Park, G42 8UQ

Yoga Nidra is a guided relaxation practice that helps you enter a state of deep rest while keeping the mind gently aware.

In this calming session, you will:
• Release physical and mental tension
• Support your nervous system
• Experience deep relaxation and rest

This session is suitable for all levels and is perfect if you’re feeling stressed, tired, or simply in need of a peaceful reset.

📞 To book your place, contact Glasgow South Carers Centre on 0141 423 0728

Booking Form

Fill our the booking form and a member of our day-opps team will be in touch to confirm your space