Tuesday 17th March
9am – 5pm
St. Francis Community Centre, 405 Cumberland Street, G5 0SE
This one-day course will help unpaid carers understand mental health, recognise when someone is struggling, and feel confident offering support.
Topics include:
- What mental health is and why it matters
- Common mental health problems
- Stress, burnout, and carer fatigue
- How to start supportive conversations
- The Mental Health First Aid Action Plan
- Drugs and alcohol awareness
- Looking after your own wellbeing
- Where to get further support
To book a place, contact Glasgow South Carers Centre – 0141 423 0728