Filling Up Your Cup: A Self-Compassion Workshop

Event Date: 04/02/2026
Start Time: 7:30 pm
End Time: 8:30 pm
Location: Online via Zoom (please contact us for link)

Join Joyworks! for a supportive online workshop designed to help carers reduce stress, let go of self-criticism, and build practical self-compassion.

📅 Wednesday 4th February
🕢 7.30pm – 8.30pm
💻 Online via Zoom

About the Workshop

This session helps carers recognise and release unhelpful myths that increase stress, while introducing simple, compassionate self-care practices to support emotional strength, balance, and sustainable caregiving.

Booking

To book a place, please contact Glasgow South Carers Centre:
📞 0141 423 0728

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Booking Form

Fill our the booking form and a member of our day-opps team will be in touch to confirm your space

Do you care for someone?

Three out of five of us will become carers at some point in our lives. You’re not alone, it’s okay to ask for help.   

If you care for someone with an illness, disability, additional support need, addiction or mental health condition, we can support you.

If you are an unpaid carer living in the South of Glasgow, click ‘Get Support’ below to complete a referral.

The Dixon Community

The Dixon Community is a Scottish registered charity SC010374 established in 1972 based in the Dixon Halls in Govanhill.