Wellbeing & Resilience Session

  • Event Date: 22/07/2026
  • Start Time: 6:00 pm
  • End Time: 7:30 pm
  • Location: Online via Microsoft Teams (please contact us for link)

Wednesday 22nd July
6pm – 7.30pm
Online via Microsoft teams – please contact us for link

Explore practical ways to support your mental health, strengthen resilience, and nurture wellbeing. Through reflection, discussion, and evidence-informed strategies, you’ll discover simple tools to help manage life’s challenges, build on your strengths, and support your wellbeing.

To book a place, please contact Glasgow South Carers Centre: 0141 423 0728

Booking Form

Fill our the booking form and a member of our day-opps team will be in touch to confirm your space